"Don't panic even if you are left alone. You will survive with this book, no matter where you are." A very interesting book that includes all the recipes for Level 1 Foods. Boiled Down Locust: 5 Grasshopper's Leg 1 Old Frying Pan 1 Cooking Oil Herb Tea With Grape Juice: 3 Grape 2 Red Potion Grape Juice with Honey: 1 Honey 2 Grape 1 Red Potion Frog Spawn Soup: 1 Grain 10 Spawn 1 Squid Ink Steamed Crab Pincer: 10 Nipper 10 Green Herb 1 Yellow Potion Fried Monkey Tail: 5 Yoyo Tail 1 Old Frying Pan 1 Cooking Oil